Trevor Zegras
American center known for creative offense and lacrosse-style assists.
Last updated
Trevor John Zegras (born March 20, 2001) is an American professional ice hockey center for the Philadelphia Flyers in the National Hockey League (NHL). The Anaheim Ducks selected him ninth overall in the 2019 NHL entry draft.
Early life
Zegras was born in Bedford, New York, to parents Gary and Julie, who are of Greek descent. He has two younger siblings.
He started skating at age three and played in the Rising Stars youth program with his cousins. At age ten, he faced future NHL player Jack Hughes at the Brick Invitational Hockey Tournament, a major Canadian youth event. Growing up, Zegras rooted for the New York Rangers but modeled his game after Chicago Blackhawks star Patrick Kane.
Playing career
He played bantam major hockey for the Mid Fairfield Rangers in Stamford, Connecticut, then attended Avon Old Farms school, where he played for the Winged Beavers from 2016 to 2017, totaling 18 goals and 24 assists for 42 points. As a sophomore, he made the USA Hockey National Team Development Program (USNTDP) after a top-40 tryout. Future NHL goalie Spencer Knight was his teammate on the Mid Fairfield Rangers’ 14U and 16U AAA teams, at Avon Old Farms, and at the USNTDP. During the program, Zegras also reunited with Jack Hughes as teammates and neighbors.
Zegras played for the USNTDP under-17 team in the 2017–18 USHL season, recording 20 goals and 39 assists for 59 points. The next season, with the under-18 team, he posted 87 points, including 61 assists. Despite being drafted ninth overall by the Ducks in 2019, he honored his commitment to Boston University.
Collegiate
At Boston University during the 2019–20 NCAA season, Zegras played 33 games and tied for third among Division I freshmen in points with 36. He earned spots on the Hockey East Third Team All-Star and All-Rookie Team, and was a finalist for Hockey East Rookie of the Year.
Professional
He ended his college career on March 27, 2020, by signing a three-year entry-level contract with the Ducks and was assigned to their AHL affiliate, the San Diego Gulls. He made his professional debut on February 5, 2021, with a goal and two assists in a 4–1 win over the Bakersfield Condors. Recalled to the NHL later that month, he debuted on February 22 against the Arizona Coyotes.
Lore & Background
Zegras began skating at age three and played in the Rising Stars youth program with his cousins. At age 10, he faced future NHL player Jack Hughes at the Brick Invitational Hockey Tournament.
He played bantam major hockey with the Mid Fairfield Rangers and later attended Avon Old Farms, where he recorded 42 points in one season. He then joined the USA Hockey National Team Development Program, playing for both the under-17 and under-18 teams, tallying 59 and 87 points respectively. Despite being drafted by Anaheim, he honored his commitment to Boston University, where he tied for third among Division I freshmen in points with 36 and earned Hockey East honors.
Zegras signed an entry-level contract with the Ducks in March 2020 and made his NHL debut in February 2021. He scored his first NHL goal in an overtime win against the Arizona Coyotes, and later that season was moved from left wing to center in the AHL to aid his development. In the 2021–22 season, he became a mainstay on the Ducks' lineup, recorded a lacrosse-style assist to Sonny Milano, and was named NHL Rookie of the Month for December 2021.
He finished his first full season with 23 goals and 38 assists, becoming a Calder Memorial Trophy finalist. The following season he led the team in all statistical categories with a career-high 65 points. In 2023–24, he signed a three-year, $17.25 million contract after a holdout, but struggled with injuries including osteitis pubis and a broken ankle.
International play
On June 23, 2025, Zegras was traded to the Philadelphia Flyers for Ryan Poehling, a 2025 second-round pick, and a 2026 fourth-round pick. He tied his career high for goals (23) after scoring in overtime against the Dallas Stars on March 29, 2026. The Flyers re-signed him to a four-year, $36.5 million contract on July 16, 2026. Internationally, Zegras won a gold medal with the United States junior team at the 2021 World Junior Championships, where he was named tournament MVP after recording seven goals and 11 assists, tying the U.S. points record.
Reader's Guide
Trevor Zegras entered the NHL as a highly skilled playmaker whose unorthodox style—exemplified by a never-before-seen lacrosse-style assist in December 2021—quickly made him a fan favorite and a marketing asset, becoming the cover athlete for NHL 23. His rookie season placed him among the league's top first-year players, earning a Calder Memorial Trophy nomination. Despite early success, his tenure with the Anaheim Ducks was marked by contract disputes and injuries, including a holdout in 2023 and multiple stints on injured reserve.
His trade to the Philadelphia Flyers in 2025 represented a fresh start, and he immediately matched his career high in goals. Zegras' international performance at the 2021 World Junior Championships, where he led the tournament in scoring and was named MVP, underscored his ability to perform on big stages. His legacy is still developing, but his creative offensive contributions and highlight-reel plays have already distinguished him as one of the more inventive players of his generation.
Career statistics and honours
Medals
- Gold 2017 World U-17 Hockey Challenge
- Gold 2021 World Junior Ice Hockey Championships
- Bronze 2019 IIHF World U18 Championships
Regular season and playoffs
| Regular season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | League | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 2016–17 | Avon Old Farms | USHS | 28 | 18 | 24 | 42 | 18 | — | — | — | — | — |
| 2017–18 | U.S. NTDP Juniors | USHL | 31 | 11 | 21 | 32 | 32 | 8 | 1 | 5 | 6 | 2 |
| 2017–18 | U.S. NTDP U17 | USDP | 56 | 30 | 29 | 59 | 42 | — | — | — | — | — |
| 2018–19 | U.S. NTDP Juniors | USHL | 27 | 14 | 26 | 40 | 34 | — | — | — | — | — |
| 2018–19 | U.S. NTDP U18 | USDP | 60 | 26 | 61 | 87 | 94 | — | — | — | — | — |
| 2019–20 | Boston University | HE | 33 | 11 | 25 | 36 | 43 | — | — | — | — | — |
| 2020–21 | San Diego Gulls | AHL | 17 | 10 | 11 | 21 | 12 | 3 | 1 | 2 | 3 | 0 |
| 2020–21 | Anaheim Ducks | NHL | 24 | 3 | 10 | 13 | 12 | — | — | — | — | — |
| 2021–22 | Anaheim Ducks | NHL | 75 | 23 | 38 | 61 | 50 | — | — | — | — | — |
| 2022–23 | Anaheim Ducks | NHL | 81 | 23 | 42 | 65 | 88 | — | — | — | — | — |
| 2023–24 | Anaheim Ducks | NHL | 31 | 6 | 9 | 15 | 30 | — | — | — | — | — |
| 2024–25 | Anaheim Ducks | NHL | 57 | 12 | 20 | 32 | 23 | — | — | — | — | — |
| 2025–26 | Philadelphia Flyers | NHL | 81 | 26 | 41 | 67 | 62 | 10 | 2 | 4 | 6 | 26 |
| NHL totals | 349 | 93 | 160 | 253 | 265 | 10 | 2 | 4 | 6 | 26 | ||
International
| Year | Team | Event | Result | GP | G | A | Pts | PIM |
|---|---|---|---|---|---|---|---|---|
| 2017 | United States | U17 | Gold | 6 | 2 | 4 | 6 | 4 |
| 2019 | United States | U18 | Bronze | 5 | 0 | 9 | 9 | 2 |
| 2020 | United States | WJC | 6th | 5 | 0 | 9 | 9 | 4 |
| 2021 | United States | WJC | Gold | 7 | 7 | 11 | 18 | 0 |
| 2024 | United States | WC | 5th | 8 | 1 | 1 | 2 | 4 |
| Junior totals | 23 | 9 | 33 | 42 | 10 | |||
| Senior totals | 8 | 1 | 1 | 2 | 4 | |||
Awards and honours
| Award | Year | Ref |
|---|---|---|
| College | ||
| Hockey East All-Rookie Team | 2020 | |
| Hockey East Third All-Star Team | 2020 | |
| NHL | ||
| NHL Rookie of the Month (December) | 2021 | |
| NHL All-Rookie Team | 2022 | |
| EA Sports NHL cover athlete | 2023 | |
| International | ||
| WJC top 3 player on team | 2020, 2021 | |
| WJC MVP | 2021 | |
| WJC All-Star Team | 2021 | |
| USA WJC points record | 2021 | |
Tables copied from the source article, totals included as the source gives them: Wikipedia: Trevor Zegras (CC BY-SA 4.0). Wide tables scroll sideways.
More in Philadelphia Flyers Players
Sources
Compiled from Wikipedia and the sources listed below. Text from Wikipedia is available under CC BY-SA 4.0; this entry is adapted from it.
- Wikipedia: Trevor Zegras (CC BY-SA 4.0).
- Statistics, medals and awards: the tables of the source article.
- Word definitions: the Codexery glossary, each quoted from its Wikipedia article.
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