Egg Fu Yong
Cantonese omelette dish with regional variations worldwide.
Egg foo young, also written as egg fu yong or egg fu yung, is a Chinese omelette dish. Its name, which translates to "cotton rose egg" or "lotus egg" from the Chinese characters 芙蓉蛋, comes from the Cantonese pronunciation of those characters.
This dish has its roots in the southern coastal province of Guangdong, formerly known as Canton. In both the United States and Asia, most modern versions are a Cantonese hybrid. The omelette is made with beaten eggs and commonly includes vegetables like bean sprouts, bamboo shoots, sliced cabbage, spring onions, mushrooms, and water chestnuts. When meat is added, options often include roast pork, shrimp, chicken, beef, or lobster.
In Chinese Indonesian cuisine, the dish is called fu yung hai (芙蓉蟹, meaning "hibiscus crab"), sometimes spelled pu yung hai. There, the omelette typically combines vegetables such as carrots, bean sprouts, and cabbage with meats like crab, shrimp, or minced chicken, and is often served in a sweet and sour sauce with peas.
In Western countries, the dish is usually a well-folded omelette with non-egg ingredients mixed into the egg. It may be topped with or served in a sauce or gravy. As early as the 1930s, Chinese chefs in the United States created a pancake version filled with eggs, vegetables, and meat or seafood. A regional variation in St. Louis, Missouri, is the St. Paul sandwich: an egg foo young patty served with mayonnaise, dill pickle, and sometimes lettuce and tomato between two slices of white bread.
In the Netherlands, where Chinese food is influenced by Chinese-Indonesian cuisine, it is known as foeyonghai and is usually served with a sweet tomato sauce. Strictly speaking, the name's "hai" indicates it should contain crab, but it is often made without it.
Similar dishes exist elsewhere. The Vietnamese dish chả trứng hấp resembles egg foo young. In Japanese Chinese cuisine, kani-tama (かに玉 or 蟹玉) uses crab meat instead of ham or other meats. Egg foo young or kani-tama served on plain rice with a thick savory sauce is called tenshin-han (天津飯, Tianjin rice), though no such dish is known in the actual Chinese city of Tianjin. In Malay cuisine, telur bungkus ("wrapped egg") is similar, typically containing chicken or beef, onions, mushrooms, vegetables, and gravy wrapped inside the egg.
Quick Facts
- Country
- China
- Region
- Guangdong
- Served
- Hot
- Main Ingredient
- Eggs, meat, bean sprouts, bamboo shoots, cabbage, spring onions, mushrooms, and water chestnuts
- Variations
- roast pork, shrimp, chicken, beef, or lobster
Facts from the source article.
Lore & Background
Egg foo young is prepared with beaten eggs and most often made with various vegetables such as bean sprouts, bamboo shoots, sliced cabbage, spring onions, mushrooms, and water chestnuts. When meat is used as an ingredient, a choice of roast pork, shrimp, chicken, beef, or lobster may be offered. Most current versions of egg foo young are a Cantonese hybrid both in the United States and Asia.
Reader's Guide
Egg foo young is significant as a versatile Cantonese omelette that has spread globally, adapting to local ingredients and tastes. In Chinese Indonesian cuisine, it is known as fu yung hai (literally 'Hibiscus crab'), often served in sweet and sour sauce with peas. In Western countries, the dish usually appears as a well-folded omelette with non-egg ingredients embedded, sometimes covered in sauce or gravy. A notable U.S. regional variation is the St. Paul sandwich in St. Louis, Missouri, where an egg foo young patty is served with mayonnaise, dill pickle, and sometimes lettuce and tomato between two slices of white bread. In the Netherlands, influenced by Chinese-Indonesian cuisine, it is called Foeyonghai and served with a sweet tomato sauce. The dish also has parallels in Vietnamese, Japanese, Malay, and Thai cuisines, demonstrating its broad cultural impact.
Did You Know?
- The name 'egg foo young' comes from the Cantonese language pronunciation of its name.
- A U.S. regional variation in St. Louis, Missouri, is the St. Paul sandwich, which uses an egg foo young patty.
- In Japanese Chinese cuisine, a similar dish called kani-tama uses crab meat instead of ham or other meats.
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